Annual Gathering - Winter Solstice and community.
Dec
7

Annual Gathering - Winter Solstice and community.

8:30 - 10:00 am Mysore class. Please register here. Members + punch-pass holders + drop-ins welcome.

10:00 - 11:30 am Gathering, circle and sharing + yoga clothes swap + finger-food potluck.

Everyone is welcome—friends, family, and fellow yogis alike. Those joining the gathering are invited to share their talents. Whether you’d like to read poetry, play an instrument, tell a story, or simply listen, this circle is a warm, welcoming space to connect and celebrate our community.

We’ll also enjoy a potluck and a yoga clothes swap to foster creativity, connection, and circular fashion. :)

Please register for the Mysore class and let me know if you’ll stay for the gathering, as space is limited. If you'd like to participate in the sharing circle, contact me beforehand with what you'd like to contribute, so we can create time and space for everyone interested. Register here for sharing at the circle.

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Foundations Workshop
Dec
5

Foundations Workshop

The foundations of Ashtanga Yoga Workshop, will introduce you to what is known as Tristhana: breath, asana (postures) and dristi (gazing point). The aim is to put the theory into practice as you learn the yoga sequence starting by the Sun Salutations.

For those who are interested in participating, but are new to the practice or haven't practiced with our teachers before, please register to the Foundations Workshop first.

The workshop fee includes full access to the studio the following week after the workshop.

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Foundations Workshop
Nov
14

Foundations Workshop

The foundations of Ashtanga Yoga Workshop, will introduce you to what is known as Tristhana: breath, asana (postures) and dristi (gazing point). The aim is to put the theory into practice as you learn the yoga sequence starting by the Sun Salutations.

For those who are interested in participating, but are new to the practice or haven't practiced with our teachers before, please register to the Foundations Workshop first.

The workshop fee includes full access to the studio the following week after the workshop.

View Event →