Our ethos holds the shala to create an environment of respect, love, and self-study.

The guidelines help to ensure a safe space to cultivate all the aspects of the yoga practice as they permeate to your everyday life.

My aim is to bring together a community that supports and respects each other, while holding each other accountable through this healing and Self-awareness journey.

• Please respect your start time.

• Enter the studio in silence.

• Do not bring valuable items to the studio.

• Hang your coats and keep belongings in the designated space.

• No phones in the studio. We aim to keep this space technology-free.

• Leave your shoes on the hallway shoe rack.

• Please bring your own water bottle, yoga mat and small towel.

• Please properly check-out, respect and return the books from our Studio Library.