Yoga Offerings
Mysore classes allow you to arrive within the first 30 minutes of the indicated start time.
*For Statutory Holidays schedule changes to Open Studio from 8:30 am until 10:30 am.
Monday
Open Studio
8:30am - 10:00am
Silent space for meditation or yoga practice.
Tuesday
Mysore Class
6:15am - 10:00am
You can book your start time every hour, your practice can be longer or shorter than the time slot.
*studio is open from 6:00am
Wednesday
Open Studio
7:00am - 10:00am
Reset & Reactivate
12:00pm - 12:45pm
*NEW
Nervous-system practice.
Kids Yoga & Mindfulness
3:30pm - 4:30pm
*NEW - starting May
Guided Yoga Class
6:30pm - 7:30pm*
Half-Primary Series
Starts on time!
Thursday
Mysore Class
6:15am - 10:00am
You can book your start time every hour, your practice can be longer or shorter than the time slot.
*studio is open from 6:00am
Friday
Guided Yoga Class
7:00am - 8:15am*
Half-Primary Series
Starts on time!
Pranayama
8:15am - 8:45am
Starts on time!
Saturday
Mysore Class
8:30am - 10:00am
*studio is open from 8:15am
Sunday
Vinyasa Yoga Community Class
6:30pm - 7:30pm* Starts on time!
class by donation
To attend a class, please purchase a Pass and send us an email with your preferred classes and start time to save your spot.
To attend to Open Studio you need to be a member!
On full Moon and New Moon days, we rest from asana practice.
*If you use a digital calendar, please add the Moon phases. moon days are usually announced on our social media
Private Sessions
in-person or on-line, privates or semi-private sessions
Work one-on-one with a teacher to delve into your yoga practice. Check the calendar by clicking on the button below or email me to arrange a time that suits your schedule.
