Yoga Offerings

mysore-style Classes need registration. Please email me after purchasing a pass.

*For Statutory Holidays schedule changes to Open Studio from 8:30 am until 10:30 am.
For Mysore-style classes you can arrive within the first half-hour of the indicated start time.

 

Monday

Mysore Class
8:30 - 10:00 am

new class starting november!

Guided Yoga Class
5:30 - 6:30 pm*
Half-Primary Series
Starts on time!


Tuesday

Mysore Class
6:30 am - 7:30 am

Mysore Class
7:30 am - 8:30 am

*the teacher is in the room from 6:45 am - 8:15 am


Wednesday

Open Studio
7:00 - 8:15 am

Mysore Class
8:30 - 10:00 am


Thursday

Mysore Class
6:30 am - 7:30 am

Mysore Class
7:15 am - 8:30 am

*the teacher is in the room from 6:45 am - 8:15 am


Friday

IN-PERSON & ONLINE!

Guided Yoga Class
7:00 - 8:00 am*
Half-Primary Series
Starts on time!

 
 

Saturday

new time-slot!

Open Studio
8:30 - 11:00 am

Sunday

class by donation

Vinyasa Yoga Community Class
5:30 - 6:30 pm*
Starts on time!


To attend a class, please purchase a Pass and send us an email with your preferred classes and start time to save your spot.
To attend to Open Studio you need to be a member!


 

On full Moon and New Moon days, we rest from asana practice.

*If you use a digital calendar, please add the Moon phases.

Moon days are usually announced on our Social Media.



Want to delve deeper into the practice or enhance your teaching experience?

Learn more about our Apprenticeship Program.


Private Sessions

IN STUDIO, ONLINE OR AT YOUR HOME

Work one-on-one with a teacher to delve into your yoga practice.

Availability for in-studio Private Sessions or at your home.
*
check the calendar by clicking on the button below or email me to arrange a time that suits your schedule.

Or drop me a line to answer any questions.
Private Lessons Packages available.


Let's breathe together and develop a sustainable self-yoga practice.

I intend to offer tools to develop a sustainable self- yoga practice—gentle movement guided by your breath as an act of self-care & self-love.


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Gift Cards & Private Sessions

Let's create a space to listen and meet your needs. Let's explore them together and find tools to better support your personal practice.

If you want to start a conversation regarding your yoga Sadhana practice or if you are interested in having one-on-one support while you are doing your regular home practice just email me!