Yoga Offerings
Mysore-style classes need registration please email me after purchasing a pass and you can arrive within the first 30 minutes of the indicated start time.
*For Statutory Holidays schedule changes to Open Studio from 8:30 am until 10:30 am.
Monday
*pre-register
Open Studio
Silent space for meditation or yoga practice.
7:00 am - 8:15 am
Mysore Class
8:30 am - 10:00 am
Tuesday
Mysore Class
6:45 am - 8:15 am
Wednesday
Open Studio
Silent space for meditation or yoga practice.
7:00 am - 8:15 am
Mysore Class
8:30 am - 10:00 am
Guided Yoga Class
5:30 - 6:30 pm*
Half-Primary Series
Starts on time!
Thursday
Mysore Class
6:45 am - 8:15 am
Friday
in-person & online!
*new class starting FEBRUARY 2025
Guided Yoga Class
7:00 am - 8:15 am*
Half-Primary Series
Starts on time!
Pranayama*
8:20 am -8:50 am
Saturday
Open Studio
Silent space for meditation or yoga practice.
9:30 - 11:30 am
To attend a class, please purchase a Pass and send us an email with your preferred classes and start time to save your spot.
To attend to Open Studio you need to be a member!
On full Moon and New Moon days, we rest from asana practice.
*If you use a digital calendar, please add the Moon phases. moon days are usually announced on our social media
Private Sessions
in-person or on-line, privates or semi-private sessions
Work one-on-one with a teacher to delve into your yoga practice. Check the calendar by clicking on the button below or email me to arrange a time that suits your schedule.
Let's breathe together and develop a sustainable self-yoga practice.
I intend to offer tools to develop a sustainable self- yoga practice—gentle movement guided by your breath as an act of self-care & self-love.
Gift Cards & Private Sessions
If you want to start a conversation regarding your yoga Sadhana practice or if you are interested in having one-on-one support while you are doing your regular home practice just email me!